Owner & Instructor

Shawna B.

Shawna’s passion for movement began early when she started dancing at just four years old. After spending more than 15 years in dance, she developed a strong appreciation for discipline, body awareness, and the power of movement to build both physical and mental strength.

During college, Shawna discovered Reformer Pilates and quickly fell in love with the way it combined strength, control, and intentional movement. What began as a personal passion soon grew into a deeper purpose—helping others feel strong, confident, and connected to their bodies.

After returning to her hometown, Shawna recognized that there were limited opportunities for people in the area to experience Reformer Pilates. Determined to bring this style of training to her community, she founded Balance by Shawna B, a contemporary Reformer Pilates studio designed to deliver powerful, low-impact workouts in an uplifting and welcoming environment.

Today, Shawna is passionate about creating more than just great workouts. Through Balance, she strives to build a strong community where clients feel supported, empowered, and excited to show up for themselves every day.

Instructor

Sophia A.

With a strong background in both dance and cheer, Sophia brings creativity, energy, and precision to every class she teaches. When she’s not leading Pilates, she coaches cheer and tumbling at The Works, where her passion for movement and technique continues to shine. Her years of experience in dance and cheer allow her to blend grace, strength, and athleticism, creating classes that are both challenging and fun.

Sophia loves helping clients build confidence, strength, and body awareness, whether they’re working toward fitness, flexibility, or performance goals. 

Instructor

Jonna B.

With over 20 years of dance experience, Jonna brings grace, strength, and exceptional body awareness to every Reformer Pilates class. A former NFL Cheerleader for the New Orleans Saints and a current dance instructor, she blends her performance background with precise, functional movement to create classes that are both empowering and effective.

Jonna is passionate about helping clients build core strength, improve flexibility, and develop confidence in their movement. Whether you’re new to Pilates or an experienced mover, her goal is to help you connect with your body and leave each class feeling stronger, more balanced, and energized.

Instructor

Presley B.

Originally from Carriere, Mississippi, Presley is a senior at the University of Alabama pursuing degrees in Dance and General Business. With over 20 years of dance experience, she brings a strong foundation in movement, control, and body awareness to her Pilates classes.

Presley has interned with the Joffrey Ballet School in both New York City and San Francisco and has taught barre in Tuscaloosa, where she became known for her upbeat and motivating energy.

She is passionate about helping clients feel strong, confident, and empowered every time they step into the studio.

Instructor

Cara D.

With a unique blend of medical knowledge, movement expertise, and a passion for helping others, Cara brings a well-rounded approach to the studio. As a dedicated ER Registered Nurse, she has a strong understanding of the body, injury prevention, and the importance of building strength for long-term health and wellness.

Cara’s movement background includes over 15 years of competitive dance, where she developed discipline, body awareness, and an appreciation for precision in movement. She also proudly represented Pearl River Community College as a String of Pearl, further strengthening her performance and teamwork experience.

In Cara’s classes, you can expect high energy, good vibes, and plenty of loud music. Her goal is to create a welcoming environment while challenging every client to grow stronger and more confident with each class.

Instructor

Baileigh J.

Baileigh is excited to share her love for Pilates with the Balance Babes. With over 13 years of dance training at SEDA — Sunni’s Elite Dance Academy — and experience performing on her school’s dance team, she developed a strong foundation in body awareness, flexibility, and discipline that naturally led her to Pilates.

Now a freshman at Pearl River Community College majoring in Radiology, Baileigh is passionate about bringing positivity, strength, and encouragement to every class she teaches. Her goal is to help clients feel confident in their bodies, grow stronger with every session, and leave class feeling energized and accomplished.

Outside of the studio, Baileigh enjoys spending time with friends and family. Her bubbly personality and upbeat energy create a fun, welcoming environment for everyone who walks into class.

Instructor

Chelsea R.

A former cheerleader with over eight years of Pilates experience, Chelsea brings energy, encouragement, and positivity to every class. What started as a love for Pilates has grown into a passion for helping others discover their strength through movement. Her teaching style is fun, approachable, and designed to challenge clients while making them feel supported.

Chelsea is known for her signature “slow burn” classes and clear, intentional cueing that helps clients stay connected to their movement. Outside the studio, she enjoys traveling and working with young students as an elementary school substitute teacher and at Ella Jewels.

Instructor

Brianna R.

With over 12 years of competitive cheerleading experience, including cheering at The University of Southern Mississippi, Brianna brings energy, precision, and a deep passion for movement to every class. Her background in elite-level athletics built a strong foundation in strength, flexibility, and body awareness—skills she now channels into her Pilates practice.

For Brianna, fitness has always been more than a hobby—it’s a way of life. Her transition into Pilates was a natural one, blending her love for dynamic movement with a passion for helping others feel strong, confident, and empowered in their bodies.

Brianna creates a welcoming environment where clients are both supported and challenged. Whether you’re new to Pilates or an experienced athlete, you can expect high energy, great music, and workouts that leave you feeling stronger, accomplished, and aligned.

Studio Operations Lead

Makenzie B.

Makenzie is a senior at Pearl River Central High School and a proud member of the PRCHS Blue Angels Dance Team. With 16 years of dance training at Leisha’s School of Dance, her dedication, discipline, and passion for movement shine through in everything she does.

After graduation, Makenzie plans to attend Mississippi Gulf Coast Community College to pursue a degree in Radiology. At Balance, she helps keep everything running smoothly behind the scenes and plays a key role in supporting the day-to-day operations of the studio.

When she’s not at the studio, Makenzie enjoys spending time with her dog and traveling to the beach.