About Balance by Shawna B
Welcome to Balance by Shawna B, a contemporary Reformer Pilates studio redefining the way you move. Our method blends the core principles of Pilates with modern strength and endurance training to create powerful, full-body workouts that challenge and energize the body. Each class emphasizes precision, control, and progression to help you build strength, confidence, and lasting results. Whether you’re new to Pilates or an experienced mover, our classes are designed to meet you where you are while pushing you to grow stronger with every session.
The Balance Experience
At Balance, the energy in the room is electric. With ambient LED lighting, powerful music, and a diverse team of instructors who each bring their own unique style, every class feels dynamic, immersive, and motivating. Each session includes 45 minutes of focused, high-intensity movement followed by a 5-minute cool down designed to reset and restore the body. We finish every class with refreshing lavender towels, leaving you restored, recharged, and ready for whatever comes next.
Get In Touch
Balance by Shawna B
3300 Highway 11 North, Suite C,
Picayune, MS 39466
Phone: (601) 215-0697
Email: balancerpilates@gmail.com